Sean Helsby 8:00 SkiErg
1,840
Meters
8:00.0
Time
2:10.4
Pace
111
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 39 |
| Stroke Count | 313 |
| Drag Factor | 81 |
March 18, 2024 08:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,840 | 2:10.4 | 158 | 842 | 111 | 39 | 162 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 40 | 163 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 40 | 163 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 39 | 162 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 38 | 162 |
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Workout Graph
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