Sean Helsby 1:00:00 BikeErg
24,170m
Meters
1:00:00.0
Time
2:28.9
Pace
664
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 76 |
| Revolution Count | 4573 |
| Power/kg | 1.43 |
| Drag Factor | 51 |
March 21, 2024 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,170m | 2:28.9 | 106 | 664 | 76 | 107 |
| 12:00.0 | 4,816m | 2:29.5 | 105 | 660 | 76 | 108 |
| 24:00.0 | 4,852m | 2:28.3 | 107 | 668 | 76 | 105 |
| 36:00.0 | 4,812m | 2:29.6 | 104 | 659 | 76 | 103 |
| 48:00.0 | 4,832m | 2:29.0 | 106 | 664 | 76 | 110 |
| 1:00:00.0 | 4,857m | 2:28.2 | 107 | 669 | 77 | 110 |
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Workout Graph
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