Sean Helsby 1:00:00 BikeErg

24,170m

Meters

1:00:00.0

Time

2:28.9

Pace

664

Calories

107

Heart Rate

Average Watts106
Calories Per Hour664
RPM76
Revolution Count4573
Power/kg1.41
Drag Factor51

March 21, 2024 08:53:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 24,170m 2:28.9 106 664 76 107
12:00.0 4,816m 2:29.5 105 660 76 108
24:00.0 4,852m 2:28.3 107 668 76 105
36:00.0 4,812m 2:29.6 104 659 76 103
48:00.0 4,832m 2:29.0 106 664 76 110
1:00:00.0 4,857m 2:28.2 107 669 77 110

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Workout Graph

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