Sean Helsby 2500m row

2,500m

Meters

11:00.4

Time

2:12.0

Pace

150

Calories

131

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate26
Stroke Count287
Drag Factor105

March 26, 2024 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.4 2,500m 2:12.0 152 822 26 131
2:11.7 500m 2:11.7 153 827 27 126
2:12.9 1,000m 2:12.9 149 813 27 128
2:11.5 1,500m 2:11.5 154 829 26 133
2:12.1 2,000m 2:12.1 152 822 25 134
2:12.3 2,500m 2:12.3 151 820 25 136

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Workout Graph

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