Sean Helsby 2500m SkiErg
2,500m
Meters
11:38.9
Time
2:19.7
Pace
141
Calories
133
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 34 |
Stroke Count | 406 |
Drag Factor | 67 |
March 26, 2024 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:38.9 | 2,500m | 2:19.7 | 128 | 741 | 34 | 133 |
2:18.3 | 500m | 2:18.3 | 132 | 755 | 36 | 130 |
2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 35 | 140 |
2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 34 | 131 |
2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 34 | 130 |
2:19.2 | 2,500m | 2:19.2 | 130 | 746 | 35 | 135 |
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Workout Graph
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