Sean Helsby 2500m SkiErg

2,500m

Meters

11:38.9

Time

2:19.7

Pace

141

Calories

133

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate34
Stroke Count406
Drag Factor67

March 26, 2024 10:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:38.9 2,500m 2:19.7 128 741 34 133
2:18.3 500m 2:18.3 132 755 36 130
2:20.6 1,000m 2:20.6 126 733 35 140
2:20.7 1,500m 2:20.7 126 732 34 131
2:20.1 2,000m 2:20.1 127 738 34 130
2:19.2 2,500m 2:19.2 130 746 35 135

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Workout Graph

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