Sean Helsby 2000m row
2,000m
Meters
8:47.3
Time
2:11.8
Pace
119
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 105 |
March 26, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 27 | 130 |
| 1:44.3 | 400m | 2:10.3 | 158 | 843 | 28 | 126 |
| 1:46.9 | 800m | 2:13.6 | 147 | 804 | 28 | 129 |
| 1:45.7 | 1,200m | 2:12.1 | 152 | 822 | 27 | 131 |
| 1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 27 | 133 |
| 1:45.0 | 2,000m | 2:11.2 | 155 | 832 | 27 | 135 |
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Workout Graph
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