Sean Helsby 1500m SkiErg
1,500m
Meters
6:54.5
Time
2:18.1
Pace
85
Calories
135
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 36 |
Stroke Count | 249 |
Drag Factor | 74 |
March 26, 2024 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:54.5 | 1,500m | 2:18.1 | 133 | 756 | 36 | 135 |
1:23.1 | 300m | 2:18.5 | 132 | 753 | 37 | 136 |
1:22.4 | 600m | 2:17.3 | 135 | 765 | 36 | 135 |
1:22.4 | 900m | 2:17.3 | 135 | 765 | 36 | 137 |
1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 36 | 135 |
1:23.6 | 1,500m | 2:19.3 | 129 | 745 | 36 | 132 |
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Workout Graph
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