Sean Helsby 350m row
350m
Meters
1:07.1
Time
1:35.8
Pace
29
Calories
108
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 126 |
March 28, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 350m | 1:35.8 | 397 | 1667 | 34 | 108 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 108 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 | |
| 0:09.9 | 350m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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