Sean Helsby 1:05:07 BikeErg
28,127m
Meters
1:05:07.5
Time
2:18.9
Pace
809
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 73 |
| Revolution Count | 4860 |
| Power/kg | 1.77 |
| Drag Factor | 131 |
April 02, 2024 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.5 | 28,127m | 2:18.9 | 131 | 749 | 73 | 129 |
| 10:00.0 | 4,223m | 2:22.0 | 122 | 719 | 79 | 118 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 75 | 128 |
| 30:00.0 | 4,309m | 2:19.2 | 130 | 746 | 74 | 128 |
| 40:00.0 | 4,345m | 2:18.0 | 133 | 757 | 74 | 134 |
| 50:00.0 | 4,331m | 2:18.5 | 132 | 753 | 74 | 133 |
| 1:00:00.0 | 4,577m | 2:11.0 | 155 | 834 | 69 | 143 |
| 1:05:07.5 | 1,964m | 2:36.5 | 91 | 613 | 71 | 121 |
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Workout Graph
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