Sean Helsby 2:00 row
544m
Meters
2:00.0
Time
1:50.2
Pace
39
Calories
149
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 121 |
April 06, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 30 | 149 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 141 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 158 |
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Workout Graph
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