Sean Helsby 1:16:46 BikeErg
32,103m
Meters
1:16:46.9
Time
2:23.5
Pace
899
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 79 |
| Revolution Count | 6072 |
| Power/kg | 1.57 |
| Drag Factor | 107 |
April 07, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:46.9 | 32,103m | 2:23.5 | 118 | 707 | 79 | 119 |
| 10:00.0 | 4,024m | 2:29.1 | 106 | 663 | 75 | 113 |
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 78 | 122 |
| 30:00.0 | 4,151m | 2:24.5 | 116 | 698 | 78 | 117 |
| 40:00.0 | 4,167m | 2:23.9 | 117 | 703 | 78 | 118 |
| 50:00.0 | 4,201m | 2:22.8 | 120 | 713 | 79 | 118 |
| 1:00:00.0 | 4,301m | 2:19.5 | 129 | 743 | 81 | 124 |
| 1:10:00.0 | 4,367m | 2:17.3 | 135 | 764 | 82 | 132 |
| 1:16:46.9 | 2,705m | 2:30.4 | 103 | 653 | 82 | 115 |
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Workout Graph
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