Sean Helsby 2:00 row
483m
Meters
2:00.0
Time
2:04.2
Pace
30
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 87 |
April 19, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 122 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 115 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 130 |
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Workout Graph
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