Sean Helsby 700m row
700m
Meters
2:58.9
Time
2:07.7
Pace
42
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 100 |
April 22, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 700m | 2:07.7 | 168 | 877 | 26 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 26 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.