Sean Helsby 500m row

500m

Meters

1:51.5

Time

1:51.5

Pace

34

Calories

Average Watts252
Calories Per Hour1168
Stroke Rate30
Stroke Count56
Drag Factor127

April 22, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.5 500m 1:51.5 252 1168 30
0:23.1 100m 1:55.5 227 1081 31
0:21.7 200m 1:48.5 274 1243 30
0:22.0 300m 1:50.0 263 1205 30
0:22.4 400m 1:52.0 249 1157 30
0:22.4 500m 1:52.0 249 1157 30

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Workout Graph

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