Sean Helsby 2:00 row
522m
Meters
2:00.0
Time
1:54.9
Pace
35
Calories
136
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 118 |
April 27, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 136 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 129 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 143 |
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Workout Graph
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