Sean Helsby 2:00 row
527m
Meters
2:00.0
Time
1:53.8
Pace
36
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 104 |
April 28, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 30 | 144 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 141 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 148 |
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Workout Graph
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