Sean Helsby 1000m row

1,000m

Meters

4:05.0

Time

2:02.5

Pace

63

Calories

145

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate27
Stroke Count113
Drag Factor97

May 12, 2024 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.0 1,000m 2:02.5 190 955 27 145
0:48.9 200m 2:02.2 192 959 28 129
0:48.7 400m 2:01.7 194 967 28 144
0:48.8 600m 2:02.0 193 963 28 150
0:49.2 800m 2:03.0 188 947 27 152
0:49.4 1,000m 2:03.5 186 939 27 153

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Workout Graph

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