Sean Helsby 1600m row
1,600m
Meters
6:53.3
Time
2:09.1
Pace
97
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 104 |
May 21, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,600m | 2:09.1 | 162 | 859 | 27 | 156 |
| 1:44.2 | 400m | 2:10.2 | 158 | 845 | 28 | 150 |
| 1:44.2 | 800m | 2:10.2 | 158 | 845 | 28 | 155 |
| 1:44.3 | 1,200m | 2:10.3 | 158 | 843 | 27 | 155 |
| 1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 27 | 166 |
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Workout Graph
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