Sean Helsby 2:00 row
530m
Meters
2:00.0
Time
1:53.2
Pace
36
Calories
113
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 86 |
May 24, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 32 | 113 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 76 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 150 |
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Workout Graph
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