Sean Helsby 2:00 row
450m
Meters
2:00.0
Time
2:13.3
Pace
27
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 102 |
June 05, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 117 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 110 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.