Sean Helsby 1:25:05 BikeErg
35,807m
Meters
1:25:05.5
Time
2:22.5
Pace
1011
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 74 |
| Revolution Count | 6449 |
| Power/kg | 1.64 |
| Drag Factor | 119 |
June 09, 2024 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:05.5 | 35,807m | 2:22.5 | 121 | 715 | 74 | 122 |
| 10:00.0 | 3,866m | 2:35.1 | 94 | 622 | 80 | 103 |
| 20:00.0 | 4,167m | 2:23.9 | 117 | 703 | 81 | 117 |
| 30:00.0 | 4,330m | 2:18.5 | 132 | 752 | 78 | 125 |
| 40:00.0 | 4,459m | 2:14.5 | 144 | 794 | 73 | 130 |
| 50:00.0 | 4,476m | 2:14.0 | 145 | 800 | 68 | 132 |
| 1:00:00.0 | 4,356m | 2:17.7 | 134 | 760 | 71 | 129 |
| 1:10:00.0 | 4,237m | 2:21.6 | 123 | 724 | 75 | 129 |
| 1:20:00.0 | 3,989m | 2:30.4 | 103 | 653 | 77 | 124 |
| 1:25:05.5 | 1,928m | 2:38.4 | 88 | 602 | 66 | 117 |
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Workout Graph
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