Sean Helsby 2:00 row
484m
Meters
2:00.0
Time
2:03.9
Pace
30
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 87 |
June 11, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 119 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 114 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 125 |
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Workout Graph
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