Sean Helsby 2000m row
2,000
Meters
8:02.8
Time
2:00.7
Pace
130
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 87 |
June 11, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 130 | 27 | 160 |
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 26 | 29 | 147 |
| 1:37.8 | 800 | 2:02.2 | 192 | 959 | 26 | 28 | 157 |
| 1:37.6 | 1,200 | 2:02.0 | 193 | 963 | 26 | 27 | 163 |
| 1:36.2 | 1,600 | 2:00.2 | 201 | 992 | 26 | 27 | 167 |
| 1:36.3 | 2,000 | 2:00.3 | 201 | 990 | 26 | 27 | 167 |
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Workout Graph
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