Sean Helsby 2000m row
2,000m
Meters
7:59.0
Time
1:59.7
Pace
132
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 87 |
June 11, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 165 |
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 29 | 153 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 28 | 163 |
| 1:37.1 | 1,200m | 2:01.3 | 196 | 973 | 27 | 166 |
| 1:35.9 | 1,600m | 1:59.8 | 203 | 999 | 27 | 171 |
| 1:33.9 | 2,000m | 1:57.3 | 216 | 1044 | 28 | 173 |
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Workout Graph
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