Sean Helsby 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
65
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 87 |
June 11, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 30 | 161 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 | 144 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 | 157 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 30 | 165 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 31 | 169 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.