Sean Helsby 1x2:00/1:30r row
502m
Meters
2:00.0
Time
1:59.5
Pace
33
Calories
142
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 517m |
| Overall Time | 3:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 92 |
June 22, 2024 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 142 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 142 |
| r15m |
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Workout Graph
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