Sean Helsby 45:00 BikeErg

19,026m

Meters

45:00.0

Time

2:21.9

Pace

538

Calories

138

Heart Rate

Average Watts122
Calories Per Hour721
RPM85
Revolution Count3827
Power/kg1.62
Drag Factor42

July 14, 2024 15:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 19,026m 2:21.9 122 721 85 138
9:00.0 3,718m 2:25.2 114 693 83 122
18:00.0 3,813m 2:21.6 123 724 85 134
27:00.0 3,777m 2:22.9 120 712 84 138
36:00.0 3,800m 2:22.1 122 719 85 139
45:00.0 3,918m 2:17.8 134 760 88 161

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Workout Graph

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