Sean Helsby 2:00 row
516m
Meters
2:00.0
Time
1:56.2
Pace
34
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 97 |
July 25, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 30 | 142 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 133 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 151 |
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Workout Graph
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