Sean Helsby 2:00 row
543m
Meters
2:00.0
Time
1:50.4
Pace
39
Calories
155
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 111 |
July 25, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 31 | 155 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 149 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.