Sean Helsby 500m SkiErg
500m
Meters
2:11.9
Time
2:11.9
Pace
29
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 83 |
| Drag Factor | 66 |
July 28, 2024 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 38 | 126 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 40 | 95 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 39 | 117 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 37 | 132 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 37 | 140 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 37 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.