Sean Helsby 2:00 row
512m
Meters
2:00.0
Time
1:57.1
Pace
34
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 100 |
July 29, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 29 | 133 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 125 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 141 |
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Workout Graph
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