Sean Helsby 2:00 row
540m
Meters
2:00.0
Time
1:51.1
Pace
38
Calories
147
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 114 |
July 29, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | 147 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 138 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 156 |
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Workout Graph
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