Sean Helsby 1:00 row
287m
Meters
1:00.0
Time
1:44.5
Pace
22
Calories
152
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 139 |
July 29, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 152 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 152 |
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Workout Graph
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