Sean Helsby 4:06 row
1,018m
Meters
4:06.5
Time
2:01.0
Pace
67
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 115 |
August 06, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,018m | 2:01.0 | 197 | 978 | 30 | 159 |
| 4:06.5 | 1,019m | 2:00.9 | 198 | 980 | 30 | 159 |
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Workout Graph
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