Sean Helsby 8:04 SkiErg
1,695m
Meters
8:04.5
Time
2:22.9
Pace
95
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 303 |
| Drag Factor | 58 |
August 09, 2024 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,695m | 2:22.9 | 120 | 712 | 37 | 148 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 38 | 148 |
| 8:04.5 | 649m | 2:22.1 | 122 | 719 | 37 | 148 |
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Workout Graph
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