Sean Helsby 1:01:55 BikeErg
25,585m
Meters
1:01:55.7
Time
2:25.2
Pace
710
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 81 |
| Revolution Count | 5062 |
| Power/kg | 1.54 |
| Drag Factor | 50 |
August 12, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:55.7 | 25,585m | 2:25.2 | 114 | 693 | 81 | 123 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 79 | 118 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 81 | 120 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 80 | 118 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 82 | 123 |
| 25:00.0 | 2,094m | 2:23.2 | 119 | 709 | 83 | 127 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 83 | 137 |
| 35:00.0 | 2,102m | 2:22.7 | 120 | 714 | 83 | 123 |
| 40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 82 | 123 |
| 45:00.0 | 2,067m | 2:25.1 | 114 | 693 | 82 | 125 |
| 50:00.0 | 2,081m | 2:24.1 | 117 | 702 | 82 | 125 |
| 55:00.0 | 2,088m | 2:23.6 | 118 | 706 | 83 | 128 |
| 1:00:00.0 | 2,105m | 2:22.5 | 121 | 716 | 83 | 137 |
| 1:01:55.7 | 728m | 2:38.9 | 87 | 600 | 75 | 107 |
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Workout Graph
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