Sean Helsby v250m/0:38r...1 SkiErg
250m
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:38.0 |
| Overall Distance | 265m |
| Overall Time | 1:28.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 61 |
| Stroke Count | 51 |
| Drag Factor | 89 |
August 13, 2024 09:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 61 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 61 | |
| r: 0:38 | 15m | |||||
| r15m |
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Workout Graph
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