Sean Helsby 250m SkiErg
250m
Meters
0:50.5
Time
1:41.0
Pace
20
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 63 |
| Stroke Count | 53 |
| Drag Factor | 87 |
August 13, 2024 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 63 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 68 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 60 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 59 |
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Workout Graph
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