Sean Helsby 250m SkiErg
250m
Meters
0:50.4
Time
1:40.8
Pace
19
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 57 |
| Stroke Count | 48 |
| Drag Factor | 87 |
August 13, 2024 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 57 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 59 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 58 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 53 |
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Workout Graph
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