Sean Helsby 250m SkiErg
250m
Meters
0:49.9
Time
1:39.8
Pace
20
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 59 |
| Stroke Count | 49 |
| Drag Factor | 90 |
August 13, 2024 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 59 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 63 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 55 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.