Sean Helsby 1:05:01 BikeErg
27,268m
Meters
1:05:01.5
Time
2:23.0
Pace
770
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 71 |
| Revolution Count | 4864 |
| Power/kg | 1.61 |
| Drag Factor | 139 |
August 24, 2024 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:01.5 | 27,268m | 2:23.0 | 119 | 711 | 71 | 136 |
| 10:00.0 | 3,960m | 2:31.5 | 101 | 646 | 74 | 110 |
| 20:00.0 | 4,053m | 2:28.0 | 108 | 671 | 77 | 122 |
| 30:00.0 | 4,063m | 2:27.6 | 109 | 674 | 76 | 127 |
| 40:00.0 | 4,565m | 2:11.4 | 154 | 830 | 73 | 151 |
| 50:00.0 | 4,372m | 2:17.2 | 135 | 766 | 76 | 141 |
| 1:00:00.0 | 4,460m | 2:14.5 | 144 | 794 | 73 | 155 |
| 1:05:01.5 | 1,797m | 2:47.7 | 74 | 555 | 36 | 146 |
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Workout Graph
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