Sean Helsby 1:00:03 BikeErg
26,711m
Meters
1:00:03.8
Time
2:14.9
Pace
792
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 77 |
| Revolution Count | 4660 |
| Power/kg | 1.93 |
| Drag Factor | 77 |
August 25, 2024 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 26,711m | 2:14.9 | 143 | 790 | 77 | 148 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 75 | 119 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 80 | 128 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 81 | 137 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 81 | 132 |
| 25:00.0 | 2,443m | 2:02.7 | 189 | 950 | 76 | 163 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 84 | 134 |
| 35:00.0 | 2,489m | 2:00.5 | 200 | 987 | 72 | 169 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 82 | 135 |
| 45:00.0 | 2,303m | 2:10.2 | 158 | 844 | 74 | 153 |
| 50:00.0 | 2,187m | 2:17.1 | 136 | 766 | 75 | 141 |
| 55:00.0 | 2,311m | 2:09.8 | 160 | 850 | 76 | 162 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 77 | 175 |
| 1:00:03.8 | 12m | 5:16.6 | 11 | 337 | 68 | 176 |
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Workout Graph
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