Sean Helsby 5:23 BikeErg
2,024m
Meters
5:23.3
Time
2:39.7
Pace
52
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 78 |
| Revolution Count | 422 |
| Power/kg | 1.16 |
| Drag Factor | 38 |
August 25, 2024 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:23.3 | 2,024m | 2:39.7 | 86 | 595 | 78 | 133 |
| 5:00.0 | 1,876m | 2:39.9 | 86 | 594 | 78 | 132 |
| 5:23.3 | 149m | 2:36.3 | 92 | 615 | 80 | 135 |
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Workout Graph
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