Sean Helsby 47:21 SkiErg
10,009m
Meters
47:21.7
Time
2:21.9
Pace
565
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 39 |
| Stroke Count | 1867 |
| Drag Factor | 61 |
August 26, 2024 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.7 | 10,009m | 2:21.9 | 122 | 721 | 39 | 138 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 39 | 130 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 38 | 132 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 39 | 133 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 39 | 137 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 39 | 140 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 39 | 143 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 41 | 141 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 41 | 143 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 40 | 144 |
| 47:21.7 | 499m | 2:21.9 | 122 | 720 | 38 | 140 |
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Workout Graph
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