Sean Helsby 5:03 BikeErg
2,193m
Meters
5:03.3
Time
2:18.3
Pace
63
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 83 |
| Revolution Count | 424 |
| Power/kg | 1.78 |
| Drag Factor | 49 |
August 29, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.3 | 2,193m | 2:18.3 | 132 | 755 | 83 | 129 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 84 | 129 |
| 5:03.3 | 22m | 2:30.0 | 104 | 656 | 74 | 130 |
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Workout Graph
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