Sean Helsby 8:05 BikeErg
3,060m
Meters
8:05.5
Time
2:38.6
Pace
80
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 72 |
| Revolution Count | 592 |
| Power/kg | 1.19 |
| Drag Factor | 51 |
September 01, 2024 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.5 | 3,060m | 2:38.6 | 88 | 601 | 72 | 125 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 72 | 125 |
| 8:05.5 | 1,185m | 2:36.5 | 91 | 614 | 74 | 125 |
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Workout Graph
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