Sean Helsby 1:05:18 BikeErg
28,520m
Meters
1:05:18.9
Time
2:17.4
Pace
831
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 67 |
| Revolution Count | 4444 |
| Power/kg | 1.82 |
| Drag Factor | 213 |
September 02, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:18.9 | 28,520m | 2:17.4 | 135 | 764 | 67 | 121 |
| 10:00.0 | 4,036m | 2:28.6 | 107 | 666 | 77 | 101 |
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 65 | 121 |
| 30:00.0 | 4,333m | 2:18.4 | 132 | 753 | 68 | 114 |
| 40:00.0 | 4,712m | 2:07.3 | 170 | 883 | 60 | 146 |
| 50:00.0 | 4,334m | 2:18.4 | 132 | 753 | 71 | 129 |
| 1:00:00.0 | 4,554m | 2:11.7 | 153 | 826 | 61 | 129 |
| 1:05:18.9 | 2,027m | 2:37.3 | 90 | 609 | 73 | 113 |
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Workout Graph
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