Sean Helsby 1000m SkiErg
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 49 |
| Stroke Count | 192 |
| Drag Factor | 81 |
September 10, 2024 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 49 | 162 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 51 | 147 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 49 | 161 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 49 | 165 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 49 | 169 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 49 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.