Sean Helsby 750m SkiErg
750m
Meters
2:52.3
Time
1:54.8
Pace
50
Calories
165
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 48 |
| Stroke Count | 140 |
| Drag Factor | 88 |
September 10, 2024 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 48 | 165 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 51 | 149 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 48 | 166 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 49 | 174 |
| 0:34.2 | 750m | 1:54.0 | 236 | 1113 | 46 | 174 |
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Workout Graph
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