Sean Helsby 20:08 BikeErg
8,813m
Meters
20:08.9
Time
2:17.1
Pace
257
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 79 |
| Revolution Count | 1611 |
| Power/kg | 1.84 |
| Drag Factor | 69 |
September 11, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.9 | 8,813m | 2:17.1 | 136 | 766 | 79 | 111 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 76 | 97 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 80 | 112 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 83 | 116 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 81 | 130 |
| 20:08.9 | 50m | 2:58.0 | 62 | 513 | 76 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.