Sean Helsby 8:00 BikeErg
3,990m
Meters
8:00.0
Time
2:00.3
Pace
129
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 82 |
| Revolution Count | 661 |
| Power/kg | 2.72 |
| Drag Factor | 81 |
September 11, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,990m | 2:00.3 | 201 | 991 | 82 | 162 |
| 2:00.0 | 980m | 2:02.4 | 191 | 956 | 76 | 153 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 88 | 165 |
| 6:00.0 | 965m | 2:04.3 | 182 | 926 | 96 | 163 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 71 | 170 |
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Workout Graph
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